:max_bytes(150000):strip_icc()/Best-IT-Band-Stretches-for-Your-Tight-Hips-Courtesy-of-Mind-Body-Green-9fbb8c75ebe84021940338cc5c83cb5c.jpg "The 5 Best IT Band Exercises to Prevent Hip Tightness")
The 5 Best IT Band Exercises to Prevent Hip Tightness
:max_bytes(150000):strip_icc()/itfinal-011-3febb95d56c744c4b9b6d55da38f47c9.png "Iliotibial (IT) Band Syndrome: Causes, Treatment & More")
Iliotibial (IT) Band Syndrome: Causes, Treatment & More
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![6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!] - YouTube](https://i.ytimg.com/vi/UnP2HFcr7FY/maxresdefault.jpg "6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!] - YouTube")
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!] - YouTube
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The Dos and Don'ts for IT Band Syndrome — Rx Sports Recovery
